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10 MIN ABS WITH WEIGHTS for an extra strong core you can also use a bottle of water I Pamela Reif Very well made.
I did Pamela Reif ab workouts every day for a week and was shocked Very well made.
Hi I m new here. Why do people hate Pamela Reif so much r gymsnark Very well made.
10 MIN BOOB LIFT B r east mode ON Chest Workout for men Very well made.
20 MIN BOOTY THIGHS with weights I build your booty tone your thighs TALKING MODE Very well made.